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Dance To Heal Podcast

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.

Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?

Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast is ranked in the top 10% of podcasts in the world.

Are you ready to move?

Recent Episodes

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DTH 108 | Living Your Dreams with Special Guest Danette Kubanda
Sept. 3, 2025

DTH 108 | Living Your Dreams with Special Guest Danette Kubanda

Send us a text On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Danette Kubanda to explore the journey of chasing your dreams, the importance of staying present as those dreams evolve, and the keys to shaping your path as you grow through each expe…
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DTH 107 | The Art of Becoming with Special Guest Clarissa Castillo-Ramsey
Aug. 27, 2025

DTH 107 | The Art of Becoming with Special Guest Clarissa Castillo-Ramsey

Send us a text In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to t…
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DTH 106 | Angels, Butterflies, and Unicorns: Coming Home to Yourself with Special Guest Jam Thomson
Aug. 20, 2025

DTH 106 | Angels, Butterflies, and Unicorns: Coming Home to Yourself with Special Guest Jam Thomson

Send us a text In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Jam Thomson to share why the voices of those free from the binary must be recognized, treasured, and amplified, while exploring the empowerment of what it means to find home in your body. J…
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DTH 105 | How to Ask for Help Part 2 with Special Guest Corina Sanchez
Aug. 13, 2025

DTH 105 | How to Ask for Help Part 2 with Special Guest Corina Sanchez

Send us a text Continuing last week’s Dance to Heal Podcast conversation, host Jenny C. Cohen and guest Corina Sanchez explore the structures and systems that empower you to prioritize your needs while creating sustainable success, and share how strategic delegation is vital to thrive in both busin…
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DTH 104 | How to Ask for Help Part 1 with Special Guest Corina Sanchez
Aug. 6, 2025

DTH 104 | How to Ask for Help Part 1 with Special Guest Corina Sanchez

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Corina Sanchez for a powerful conversation about redefining support as communicating instead of anticipation, how this shift can break the cycle of over-giving and self-neglect, and why identifying you…
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DTH 103 | Life is a Dance
July 30, 2025

DTH 103 | Life is a Dance

Send us a text In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen shares why active self-care and intentional healing aren’t just for trauma prevention and recovery—they’re essential for everyday health and emotional wellbeing. Episode Breakdown: (00:00:00) – Podcast Intro (00…
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